Transcrito

Ep 71: How to Train Your Mind for Mental Toughness

25 de jun. de 2023 · 30m 2s
Ep 71: How to Train Your Mind for Mental Toughness
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In this episode I discuss mental toughness and refocusing yourself to be self disciplined. I provide training and fundamentals on how to increase your mental strength in a very practical...

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In this episode I discuss mental toughness and refocusing yourself to be self disciplined. I provide training and fundamentals on how to increase your mental strength in a very practical way to help release any fears, self judgment or self sabotage that you may feel is causing a shift in your self journey so that it doesn't consume you anymore. Tune in to this episode to learn how you can put in work through toughness, prayer, and strength to help overcome life's struggles and to have a guide and tools to help you along the way.


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Autor Colture Podcast Network
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