Dr. Michele Borba goes over the what and how of these 7 teachable strengths most closely linked with resilience: self confidence. empathy. self regulation, Integrity, curiosity, perseverance and optimism.   www.Ritual.com/HUMANS for 10% off your first 3 months www.AncientNutrition.com with code HUMANS for 20% off your first purchase. Or to revitalize your joints, skin and hair, use code HUMANS for 20% off at store.draxe.com  And find your next fashion discovery at www.Jane.com/HUMANS    Show Notes: https://www.micheleborba.com/books/thrivers    Produced by Dear Media