Ep. 9: The Benefits of Jumping
18 de nov. de 2021 ·
22m 37s
Descarga y escucha en cualquier lugar
Descarga tus episodios favoritos y disfrútalos, ¡dondequiera que estés! Regístrate o inicia sesión ahora para acceder a la escucha sin conexión.
Descripción
The benefits of jumping from a health and wellness point of view are numerous. Aiding in the prevention of many different physical and mental health ailments, jumping can be incorporated...
mostra más
The benefits of jumping from a health and wellness point of view are numerous. Aiding in the prevention of many different physical and mental health ailments, jumping can be incorporated into your exercise routine, or something as simple as a 10 min daily regiment. It does't take a lot to reap the full benefits of this simple movement. Check out episode 9 of The Body Talk Podcast to learn about the many benefits of jumping, along with a few suggestions as to how to add it to your exercise routine.
mostra menos
Información
| Autor | Viveca Williams |
| Organización | Viveca Williams |
| Página web | - |
| Etiquetas |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
Comentarios