In this episode of the Better Relationships Podcast, I'm discussing nagging thoughts and memories that unexpectedly resurface. Painful recollections of bullies, unsupportive role models or colleagues can hold us back. However, today is about moving on from these non-serving memories and declaring our freedom.

What if we could transform negative experiences into positive ones? What if those who hurt us were unknowingly pushing us towards our unique talents? Perhaps their actions brought out your gifts and abilities, leading you to bigger and better things.