Ep5 Understanding Stress and its Impact on Your Relationship

15 de dic. de 2018 · 13m 41s
Ep5 Understanding Stress and its Impact on Your Relationship
Descripción

Stress is often seen as an adversary; however, I propose viewing it as a guidepost that signals when things are amiss. It's like your personal early warning system! My approach...

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Stress is often seen as an adversary; however, I propose viewing it as a guidepost that signals when things are amiss. It's like your personal early warning system! My approach involves understanding your unique triggers and motivations to make informed decisions.

Join me on this enlightening journey to transform stress from being a foe to becoming an ally. Discover small yet effective steps towards alleviating discomfort while promoting healthier decision-making patterns that support healthy relaitonship behaviors.

Embrace your path towards less stress and more harmony beginning with this podcast episode.
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Autor Dr. Dar Hawks
Organización Dr. Dar Hawks
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