Our minds are our garden and need to be planted well and nourish for them to flourish.

We are in the midst of many pandemics, not just the health pandemic on everyone's mind. We are facing crises of mental health, financial health and relationship/marital health. Being in isolation puts existing life under the microscope. If there are issues or challenges within the marriage they will be exacerbated right now. If you have great communication skills, it will show right now.

This episode covers a things we are thinking, ways to reframe that, ways to empower instead of disempowering ourselves and questions you can be asking yourself right now that will help you come out of this a better person.

Thank you all for allowing these tools and insights into your mind garden.

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