Recently I have gone through some difficult times.
I wanted to share with you on the show not only to deal with any personal shame I might be dealing with but also to show you a possibility.

Life isn’t 100% Good or Bad. I learnt from Gabby Bernstein that the good stuff can exist alongside the difficult stuff and ultimately Love conquers all

I had to love myself in the darkness because I knew it would be the only way to get to the light

And I wanted that light. I believed in that light and also I had to create that light, consciously I chose to feel good amidst the discomfort and because of those choices I ultimately gained personal growth and deeper wisdom

Sometimes the tough stuff is there to help us and guide us into a higher place. We were made to be resilient, and although these times were difficult I am so glad it happened. I am a better human for it.