Transcrito
Episode 1: How Do I Avoid Negative Thoughts?
29 de ago. de 2024 ·
39m 8s
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Episode 1: How Do I Avoid Negative Thoughts?
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Descripción
Welcome to TeaTalk Conversations! In this first episode, I explore ways to combat intrusive thoughts, and delve into the idea of self-help Cognitive Behavioural Therapy...while getting intensely excited about painting...
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Welcome to TeaTalk Conversations!
In this first episode, I explore ways to combat intrusive thoughts, and delve into the idea of self-help Cognitive Behavioural Therapy...while getting intensely excited about painting a caterpillar.
Enjoying this podcast? Follow me on social media and check out my website: TeaTalk Conversations: https://beacons.ai/teatalkconversations
mostra menos
In this first episode, I explore ways to combat intrusive thoughts, and delve into the idea of self-help Cognitive Behavioural Therapy...while getting intensely excited about painting a caterpillar.
Enjoying this podcast? Follow me on social media and check out my website: TeaTalk Conversations: https://beacons.ai/teatalkconversations
Información
| Autor | Juliette Balchin |
| Organización | Juliette Elizabeth |
| Página web | www.teatalkconversations.com |
| Etiquetas |
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