Episode 11 - Why cardio isn't the ultimate solution for fat loss
Descarga y escucha en cualquier lugar
Descarga tus episodios favoritos y disfrútalos, ¡dondequiera que estés! Regístrate o inicia sesión ahora para acceder a la escucha sin conexión.
26 de mar. de 2024 ·
7m 54s
In today's episode I focus on why cardio might not be the best solution for fat loss. I cover the benefits or areobic exercise and why it isn't ideal to...
mostra más
In today's episode I focus on why cardio might not be the best solution for fat loss.
I cover the benefits or areobic exercise and why it isn't ideal to rely on for fat loss. I offer an alternative approach to exercise, which when paired with a good diet, has provided great long term results for my clients.
If you need help with fat loss or improving your health, visit my website:
https://www.healthfocusedfitne...
mostra menos
I cover the benefits or areobic exercise and why it isn't ideal to rely on for fat loss. I offer an alternative approach to exercise, which when paired with a good diet, has provided great long term results for my clients.
If you need help with fat loss or improving your health, visit my website:
https://www.healthfocusedfitne...
Información
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
