The MAP boys sit down with Travis Thomas a team performance coach – improvisor – author (book Live Yes, And) – speaker and founder of the “Live Yes, And” movement. He is also a Limitless Minds room tilter.  Travis was the Leadership and Team Dynamics coach for the US Men's National Soccer Team and has worked with many college and professional teams including the Boston Red Sox, Chicago Cubs and currently FC Dallas and St. Louis University.  

Travis discusses how the principles of improvisation are the principles of life. By applying the "yes, and" approach to life, you can better accept the new realities you face and make the right adjustments. He also talks about how the same principles can be applied to building powerful cultures within athletic teams and organizations.

You can find his book, "Live Yes, And" on his website, www.liveyesand.com as well as other places books are sold.  You can also find the links to some of the upcoming workshops Travis has scheduled for athletes of all ages and business leaders on his website.
 
On many social media apps, he can be found @liveyesand

To contact the show with questions or comments: podcast@mentaladvantage.net
To work with John Cullen: john.cullen@mentaladvantage.net
To reach Brandon Allen: brandon.allen@mentaladvantage.net