Episode 12 - Health Benefits of Tae Kwon Do with Reggie Lawrence
8 de oct. de 2020 ·
44m 26s
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Descripción
We talk to Reggie Lawrence from Satori Elite Athletics about the health benefits of Tae Kwon Do. He talks about the value of TKD as a form of exercise, the...
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We talk to Reggie Lawrence from Satori Elite Athletics about the health benefits of Tae Kwon Do. He talks about the value of TKD as a form of exercise, the power of mindfulness and proper nutrition. Reggie was a national and international level competitor for Canada in the sport and a 5th dan black belt. Check it out!
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Información
| Autor | Mike Wahl Ph.D. |
| Organización | Mike Wahl Ph.D. |
| Página web | - |
| Etiquetas |
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