Welcome to Episode 121! MTT Coach Gareth James and Peak Performance Mindset Coach & Educator Dr. Tricia Cardner are back discussing all things poker strategy & mindset. This episode is devoted to Gareth’s recent adventures playing live poker in Dublin. After he talked about the event, he & Tricia got into some of the mindset difficulties that can surround not cashing.

Topics covered include:
●Why it’s important to be aware of your expectations & what your mind is telling you
●How a case of the “shoulds” can get you into trouble
●Why the rational mind and the emotional mind get focused on different things
●Why it’s essential to pay attention to what your mind is telling you & then to formulate a plan to deal with it


Want us to answer your poker question?

Post it in Dr. Tricia’s private Facebook group! Join here: https://www.facebook.com/groups/PokerMindsetMasteryLab/

Or in Gareth’s private Facebook group! Join here: https://www.facebook.com/groups/pokerprofits

Looking for the 10 Minute Tilt Cure? https://www.peakpokermindset.com/10-minute-tilt-cure

Buy Gareth's tournament poker course: https://classroom.mttpokerschool.com/tournament-poker-course

Or Tweet us: @drtriciacardner @MTTpokerschool @PokerOnTheMind