Episode 124 welcomes health and nutrition expert, Dr. Dwayne N. Jackson, to discuss the art of managing post-workout nutrition. Not only do we talk about the composition of a healthy and productive post-workout nutrition strategy, but also the timing and subtleties around implementing your nutritional interventions in the best manner possible. Dr. Jackson provides us with the best scientific knowledge around his strategies, but also delivers the information in an extremely practical manner that everyone can understand and implement on their own. While other practitioners feel that complexity offers the best results, Dr. Jackson is careful to provide recommendations that don’t create anxiety or confusion, but only deliver the necessary results.

Dr. Dwayne N. Jackson is a dad, health specialist, medical professor, medical scientist, and entrepreneur. He has over 12 years of university education in exercise/human physiology, medicine, and nutritional biochemistry. Dr. Jackson holds a PhD in neurovascular physiology and has been educated at some of the top academic institutions in North America including University of Ottawa, the University of Western Ontario, and Yale University School of Medicine.

Currently one of North America’s top health specialists, Dr. Jackson is a top authority in nutrition, supplementation, and health education and has dedicated his life to helping others attain health, fitness, physical performance, and life extension. He has worked in the fitness industry for over 20 years as a Medical Consultant, Scientific Director, Chief Scientific Officer, and formulator for several major supplement brands. Dr. Jackson is a regular writer for mass media and has published hundreds of articles for the world’s most popular magazines and websites (e.g., Muscle & Fitness, MuscleMag, Flex, Oxygen, Muscle & Performance, Bodybuilding.com). His athletic accolades include past careers in professional motocross and watercraft racing and over 25 years as a competitive bodybuilder.

You can find out more information on Dr. Dwayne N. Jackson via the following links:

Instagram:https://www.instagram.com/drdnjackson/

Twitter: https://twitter.com/drdnjackson

Facebook: https://www.facebook.com/drdnjackson/

The D&D Fitness Radio podcast is available at the following locations for downloadable audio, including:

iTunes – https://itunes.apple.com/us/podcast/d-d-fitness-radio-podcast/id1331724217

iHeart Radio – https://www.iheart.com/podcast/dd-fitness-radio-28797988/

Spreaker.com – https://www.spreaker.com/show/d-and-d-fitness-radios-show

Spotify – https://open.spotify.com/show/5Py2SSPA4mntNwYRm0Opri


You can reach both Don and Derek at the following locations:

Don Saladino:
http://www.DonSaladino.com
Twitter and Instagram - @DonSaladino
YouTube - http://www.youtube.com/donsaladino

Derek M. Hansen:
http://www.SprintCoach.com
Twitter and Instagram - @DerekMHansen
YouTube - http://youtube.com/derekmhansen