*Trigger warning: This episode mentions acts of domestic violence. Listener discretion is advised.*
Meet Nilzara Rivera, a Trauma-Informed Intuitive Healer, Transformational Coach, and Light Language Practitioner. Nilzara has a passionate connection to God, which has helped to explore and fine-tune her skills in distant energy healing, healing meditations, and light language.
Her real, raw, yet loving approach creates a safe space where people are empowered to heal and unLayer the bullshit holding them back from being their unique expression of God.
In addition, Nilzara is a domestic violence survivor and advocate, has a degree in Applied Behavioral Science, is an international bestselling author, and has her Reiki 1, Life Coach, Health Coach, and Anger Management Coach Certifications.
But what best positioned Nilzara to be a healer and transformational coach was her decision to heal the emotional wounds that hindered her from prioritizing herself. She knows the exhaustion and pain that comes from living a life where her identity and self-worth rely on meeting the needs of others while neglecting her wants, needs, and desires. Nilzara now focuses on living a life of divine alignment. Learn how you can work with Nilzara here.
This week, Nilzara shares her experience with domestic violence and her journey to healing. She talks about her child and teen-hood, growing up in a dysfunctional family and the impact it had on her perception of love and relationships. She also discusses her transition to adulthood & the pattern of attracting toxic partners.
Nilzara emphasizes the importance of taking accountability for your own healing and the role of self-reflection in breaking the cycle of abuse. Our conversation also dives into the use of sex as a means of connection and the challenges survivors face in reclaiming their bodies after abuse.
We also discuss the importance of reclaiming ownership of your body and the impact of abuse on mental health. We touch on the need to reconnect with yourself and heal from trauma in order to thrive.
*If you or someone you know is experiencing domestic violence, please know that help is available. Call the 24/7 National Domestic Violence Hotline at 1-800-799-SAFE (7233) for confidential support.
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