Episode 13- Strength Against Stigma, With Emily Cook! How Training Can Help With Mental Health
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Descripción
In this episode I have a special guest, Emily Cook. Emily has been a personal trainer for the past five years and like me, has struggled with anxiety and depression....
mostra másCheck Emily out at daretomovefitness.com, Instagram @daretomovefit
Check out On Track Physical Therapy and Functional Training for personal and small group training ontrackhealth.net
Follow me on YouTube Fortitude Training Systems, Instagram and TikTok @coachrenfts
Intro music:
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/zoo/heavy-duty
License code: 0JJCGVAIQ6SQCDJH
Información
Autor | Ren Collier |
Página web | - |
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