Fred Stuvek is an accomplished athlete, a U.S. Navy veteran and business owner. We talk to Fred about mindset, discipline, failure, goals, respect and a whole host of other things. This would be a great one to listen to with your middle- and high-school students, as well.

Get full show notes at http://jkwdpodcast.com/it-starts-with-you-with-fred-stuvek-jr/