Episode 14 | "Meal Preparation"
21 de ene. de 2021 ·
6m 10s
![Episode 14 | "Meal Preparation"](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/5240ec342cf096849bbe84607b049905.jpg)
Descarga y escucha en cualquier lugar
Descarga tus episodios favoritos y disfrútalos, ¡dondequiera que estés! Regístrate o inicia sesión ahora para acceder a la escucha sin conexión.
Descripción
I Recapped my week (1:13). Your preparations are one of the keys to longevity in fitness (1:42). How I prepare for a workday (3:13). When you fall off, this is...
mostra más
I Recapped my week (1:13). Your preparations are one of the keys to longevity in fitness (1:42). How I prepare for a workday (3:13). When you fall off, this is why (4:55). My question for you, Are you prepping, or are you failing (5:22)?
Thanks for your continuous support for this podcast.
• Let's continue this topic on Facebook HTTPS://www.facebook.com/FattoFitnessMJ/
• Follow MTMJFitness on Instagram @_mthemotivatorj_fitness
• Fitness coaching: www.mthemotivatorjfitness.com
mostra menos
Thanks for your continuous support for this podcast.
• Let's continue this topic on Facebook HTTPS://www.facebook.com/FattoFitnessMJ/
• Follow MTMJFitness on Instagram @_mthemotivatorj_fitness
• Fitness coaching: www.mthemotivatorjfitness.com
Información
Autor | Michael & Lesonya Johnson |
Página web | - |
Etiquetas |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company