In this episode I speak with Dr. Dani Renée, Ph.D., LMFT of Harmony Cove Therapy, LLC. We discuss racial trauma and multigenerational trauma as well as post traumatic slave syndrome in the Black community. The conversation covers other topics such as how to speak with your children about race and identifying racial trauma.
Resources for Racial Trauma:
Books:
Black Pain: It Just Looks Like We're Not Hurting by Terrie M. Williams
Shifting: The Double Lives of Black Women in America by Charisse Jones & Kumea Shorter-Gooden
The Unapologetic Guide to Black Mental Health: Navigate an Unequal System, Learn Tools for Emotional Wellness, and Get the Help you Deserve by Rheeda Walker PhD
Websites:
https://therapyforblackmen.org
https://www.ayanatherapy.com