The harder I work on myself, the more false beliefs reveal themselves. This week I talk about some of the embedded views I work through on my journey to self-improvement.

I talk about how I am fighting against comments I received as a child. It is hard work to break through the self-image and learned behaviour.

When living with a chronic illness, your new limits feed into your beliefs. As a mother and wife, I decided to model the mindset and the work for my home. To establish a culture of positive self-image for my family and to question the beliefs that we hold.


I would love to hear from you:
Instagram: https://bit.ly/3q9MgWt
Email: mariska@jmeinstitute.co.za