Episode 15: My Mindfuel Memories: Powerlifting and Binge Eating

22 de may. de 2018 · 1h 8m 32s
Episode 15: My Mindfuel Memories: Powerlifting and Binge Eating
Descripción

In this weeks episode Barnaby discusses his previous struggles with binge eating whilst training as a strength athlete in the sport of powerlifting. We tackle: Food in younger years &...

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In this weeks episode Barnaby discusses his previous struggles with binge eating whilst training as a strength athlete in the sport of powerlifting. We tackle:

Food in younger years & university
When did things start to change?
The road to recovery
Studying nutrition & relationship with food
The biggest lesson learnt

In a new segment the gang highlight one person in their life they appreciate, explaining why and encourage you to do the same.

If you are struggling with suicidal thoughts help is available, call Samartians using 116 123
https://www.samaritans.org/

If you are a Loughborough student struggling with anything mental health related Nightline is a confidential, non-advisory listening and information service run for students by trained student volunteers from the University.
http://loughborough.nightline.ac.uk/

Intro & outro credit: www.bensound.com
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Autor Barnaby St Anton
Organización Barnaby St Anton
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