Episode 15 - Osteoporosis with Dr. Kovacs and personal training Shane Monahan
8 de oct. de 2020 ·
43m 1s
Descarga y escucha en cualquier lugar
Descarga tus episodios favoritos y disfrútalos, ¡dondequiera que estés! Regístrate o inicia sesión ahora para acceder a la escucha sin conexión.
Descripción
Osteoporosis impacts many of us as we age. In today's episode we spoke with Dr. Chris Kovacs who is an endocrinologist who specializes in the topic. He walks us through...
mostra más
Osteoporosis impacts many of us as we age. In today's episode we spoke with Dr. Chris Kovacs who is an endocrinologist who specializes in the topic. He walks us through the warning signs, treatments and how a healthy lifestyle including a proper diet and exercise can help protect individuals from the harmful effects of osteoporosis. We also visit with Shane Monahan from AgeRight health and fitness who shows us some simple exercises we can do, regardless of our age!
mostra menos
Información
| Autor | Mike Wahl Ph.D. |
| Organización | Mike Wahl Ph.D. |
| Página web | - |
| Etiquetas |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
Comentarios