Was breastfeeding harder than expected? Do you wish you knew then what you know now about breastfeeding? Secret Mom Hacks Podcast host Krista Dykes shares her experiences of breastfeeding, finding support, and navigating an incredibly stressful divorce while working. She learned to do the best she could in the moment, and to recognize her need to care for herself too.


On this episode Krista and Lo discuss:

• Cultural barriers to breastfeeding
• The importance of professional lactation support
• Use of a nipple shield
• Pumping at work
• The impact of stress on milk supply
• The importance of self care for new parents

To connect with Krista you can find her here:
http://www.secretmomhacks.com
http://www.instagram.com/secretmomhacks
http://www.facebook.com/secretmomhacks

Here episodes of Secret Mom Hacks on your favorite podcasting app here.
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Find Lo’s website and social media links here: https://bio.site/lonigrosh

To purchase books about breastfeeding, birth, or parenting that I love and help support the show, go here.