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Episode 164 | Sis, You Know You've Healed When...

14 de ene. de 2025 · 36m 45s
Episode 164 | Sis, You Know You've Healed When...
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🚨Trigger warning: this episode contains discussions of domestic violence & healing from past trauma. Please listen with care + seek support if needed. I'm back this week with another solo...

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🚨Trigger warning: this episode contains discussions of domestic violence & healing from past trauma. Please listen with care + seek support if needed.
I'm back this week with another solo episode and I'm diving deep into a personal breakthrough I experienced just recently.
This breakthrough confirmed just how far I've come in my healing journey.
If you've ever questioned your growth or wondered what true healing feels like, this episode is for you.
In this heartfelt conversation, I reflect on realizing that I'm no longer emotionally tied to my past trauma with my most recent abusive ex.
This isn't about masking pain or pretending the hurt never happened, sis. It's about reaching a place of emotional neutrality & genuine peace.
In this convo, I share:
❤️‍🩹How I realized I've reached a new level of healing
❤️‍🩹The emotional neutrality & peace I now feel
❤️‍🩹Breaking free from emotional triggers and toxic patterns
❤️‍🩹Empowering tips to help you on your healing journey
This conversation is raw, honest, and so necessary.
Healing takes time, self-reflection, and self-love. If you're on your own healing journey, know that you're not alone.
Remember: Healing doesn’t happen overnight, but you can reach a place of peace and self-empowerment.
And remind yourself always that you're worthy of peace, healing & living a life free from your past!
Resources:
✔️Visit my 90-Day Breaking Free Coaching Program to start your healing journey
✔️Sign up for my virtual 5-day workshop for DV survivors & advocates
✔️Feeling stuck? Explore therapy when you need it. Receive 10% off your 1st month with my sponsored link
✔️Looking for support on your healing journey from toxic relationships? Purchase my workbook
✔️Book your free coaching call with me! 
✔️Visit my website to stay up-to date
✔️Get your free copy of The Thrive Guide + the Self Love Blueprint
✔️Share this podcast & leave a rating + review on Apple. New episodes premiere every Tuesday.
✔️Follow me on Instagram, Threads, TikTok, LinkedIn, Facebook, & YouTube!
✔️Interested in being a sponsor of the show? Send me an inquiry 📧: info@wutpodcast.com
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Autor Lianne Torres
Organización Watch Us Thrive
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