Episode 17 | “Leaders Need Leadership”
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Become a Patreon! -https://www.patreon.com/MTMJFitness In this episode: Mike broke down learning your body, adapting to what you've learned, and making sure you consistently apply it all (4:20). How cool it...
mostra másIn this episode: Mike broke down learning your body, adapting to what you've learned, and making sure you consistently apply it all (4:20). How cool it was to see a 43-year-old playing at the highest level and winning it all. Plus the importance of long-term health & wellness (6:08). Recapping Episode 16 and the expectation in the fitness industry (7:50). Motivation to get you through the week.
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Autor | Michael & Lesonya Johnson |
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