We are facing a unique situation. Covid 19 or Corona virus is spreading in the world. These are uncertain times, we don’t know how this is going to pan out. People are getting infected, losing their lives, losing their source of income, economy is going down. There’s concern, worry and panic on what lies ahead of us.

This uncertainty and fear of unknown is affecting our state of minds.

Are you being a part of the solution or problem? In this episode I talk about how each one of us can be a part of solution by maintaining a good health and a healthy good state of mind at this times. It is the best way we can contribute to the world right now. I share some examples to demonstrate how we can stop ourselves from indulging in negativity or worry that often feels justified but doesn’t serve us all.

We are very powerful beings, we impact each other in way we don’t comprehend sometimes. We are literally dependent on each other for our survival. Maintaining a healthy state of mind will not only impact us positively, it will help us show up for our loved ones better, help us show up in the world positively. It will ensure we become the part of solution rather than the problem.

The official sources of corona virus news in India you can rely upon for all information we need are:

https://www.mygov.in/covid-19 and https://www.mohfw.gov.in/

Want free consultation on a life problem? Send an email to mindtalespodcast@gmail.com

Registration link for webinar on 4th April @ 10 to 11 am IST on topic of ‘Secrets of great mental health in modern world’ is this: https://zoom.us/webinar/register/3915848551116/WN_zQJ6GryaQASySFoR3RMg_g


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