In this week’s episode, I’ll be discussing the ideology behind “mental prisons”, which is in metaphorical terms that speaks to the concept of mental health.
Tune in if you’re interested in hearing me talk about mental health and ways to improve your mental wellness in regards to your mindset. There is also a little bonus treat towards the end for all my poetry lovers out there📓.
And as always I’ll break these complex topics down to simple and easily digestible information that you are able to take away from this video.✨

THANK YOU FOR LISTENING ❤️❤️!!
Feel Free to let me know what your experience/thoughts about “mental prisons ”?
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Get in touch with me!
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Insta: @_nooella
Pod insta: @Ssimplyspokenpodcast
Poetry insta: @ssimplysoulwritings
Tictok: _nooella

P.s: Quality will improve as I learn the rope of this podcast stuff. Meanwhile, I ask you to give me patience and time please🙂