Episode 20: Eye-Opening Research on Sleep Part I
28 de sep. de 2022 ·
1h 12m 15s
Descarga y escucha en cualquier lugar
Descarga tus episodios favoritos y disfrútalos, ¡dondequiera que estés! Regístrate o inicia sesión ahora para acceder a la escucha sin conexión.
Descripción
Sleep is the best medicine. This week, Tom and Nan kick off a three-part series all about the impact of sleep on your overall health. Tune in as they break...
mostra más
Sleep is the best medicine. This week, Tom and Nan kick off a three-part series all about the impact of sleep on your overall health. Tune in as they break down the impacts of unhealthy sleep habits on nearly every aspect of life, from weight loss to your ability to learn. Check out the full episode breakdown below:
In Naturals in the News, we focus on Mustard and Oats as Food is Medicine, how drinking coffee increases your spending, and arnica, an herb that works for pain, swelling and bruising. In Naturals in the Know, we begin an in-depth look at sleep and the research on the consequences of sleep deprivation including CVD, obesity, memory and learning.
Thanks for listening!
Show Links
Check out the Supplement Super Sleuth & Herbal Storyteller on Facebook
Learn more about our work at watersedgewellness.com
mostra menos
In Naturals in the News, we focus on Mustard and Oats as Food is Medicine, how drinking coffee increases your spending, and arnica, an herb that works for pain, swelling and bruising. In Naturals in the Know, we begin an in-depth look at sleep and the research on the consequences of sleep deprivation including CVD, obesity, memory and learning.
Thanks for listening!
Show Links
Check out the Supplement Super Sleuth & Herbal Storyteller on Facebook
Learn more about our work at watersedgewellness.com
Información
Autor | Speakeasy Podcast Network |
Página web | - |
Etiquetas |
-
|
Copyright 2024 - Spreaker Inc. an iHeartMedia Company