Episode 202: Victoria Albina

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Episode 202: Victoria Albina

8 de jun. de 2022 · 1h 9m 51s

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A Functional Medicine Nurse Practitioner! A Certified Breathwork Meditation Guide! A self-identified "Deep Lez!" Victoria Albina (she/they; Feminist Wellness podcast) was born in Argentina, but by her early teens, her family had immigrated to the greatest state in the union (Rhode Island), and she was secretly attending a "tiny homo support group." Victoria shares how her queer Latina origins led her to the healing work she does with other marginalized folks, and how the #positivevibesonly movement is actually *detrimental* to our mental health. She also leads us in two simple somatic exercises in real time, and we introduce Nicole to the *life-changing* k.d. lang/Cindy Crawford Vanity Fair cover from 1993! Do we keep erroneously referring to it as a Rolling Stone cover from 1992? LOOK, WE WERE FLUSTERED, OKAY??

Victoria gives good gram at @victoriaalbinawellness, and you can listen to Feminist Wellness wherever you get your pods. Also, make sure you go to http://www.victoriaalbina.com/comingout to check out the FREE suite of meditations and exercises Victoria created just for our listeners!

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Información

Autor	Coming Out Pod
Organización	Coming Out Pod
Página web	-
Etiquetas	#argentina #breathwork #breathworkhealing #breathworkmeditation #codependency #comingout #deeplez #functionalmedicine #functionalmedicinepractitioner #healing #kdlang #lesbian #lgbt #lgbtq #lifecoach #queer #queerlatina #queerlatinx #somatic #somatichealing