In today's episode, I chat with Dr. Ray Nichols. Dr Ray is co-owner and chiropractor at Align Life in Greer, SC. We dive into Dr Ray's personal wellness journey, how chiropractic school changed his life and mindset, what it means to have an "inside-out" mentality on health, the incredible benefits of chiropractic care for all ages, and the importance of taking ownership for your health and wellness.  This conversation with Dr. Ray has so many amazing take-aways, so I hope you love it! Be sure to keep up with Dr. Ray on social media! Instagram: @dr.raymondnichols Facebook: Dr. Raymond Nichols Enjoy!