It is a pleasure to welcome FitLab Coaching founder Chris Wright to The Jake’s Take with Jacob Elyachar Podcast.

Health and fitness played a massive role in Chris’s life from a young age. He grew up playing various sports, such as rugby, tennis, and water polo. He grew up as a naturally skinny teenager with little self-confidence and low self-esteem. Once he got into the gym, it was a huge life-changing moment. After seeing his body’s transformation and his mindset’s improvement through properly structured training, he developed a real passion for the gym.

After spendings years as a gym floor personal trainer and completing a degree in sports science, Chris transitioned his services online to have more of an impact and work with more clients to help them reach their fitness goals. As his business grew, Chris’s time became more precious, and he started to let his standards slip in specific areas; he realized how important staying in shape, eating healthy, and exercising, was to achieving high performance and living your best life.

Chris Wright’s training and nutritional approach is not geared towards being the biggest guy in the gym. His goal is to be lean, fit, strong, and athletic. He wanted to go on holiday and turn heads to the beach any time of the year. Along with fitting into regular clothes and looking good in them! He stepped on stage once to compete in fitness modeling and realized quickly it was not for him. Chris wants to be lean, fit, and happy all year round without starving himself to extremes and trying to impress others. Chris launched FitLab to help busy men and women live this lifestyle, too, and live life to the max. He does not believe anyone was put on this earth just to be average and unhappy with how they look and feel. Life is for living, and Chris wants his clients to thrive in a body they love and are proud of!

In addition to FitLab, Chris is also the host of The Lean 365 Podcast. The podcast covers all things health and fitness. Each week, Chris takes his audience on a journey that tackles fat loss and building muscle, plus what it takes to build a world-class physique and, most importantly, what is required to stay in shape year-round!

In this edition of The Jake’s Take with Jacob Elyachar Podcast, Chris Wright shared FitLab Coaching’s origin story, talked about his favorite episodes of The Lean 365 Podcast, and took us behind-the-scenes FitLab’s famous client photoshoots.