Episode 247: What Do You Know About Fat?
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Descripción
Welcome back! In today's episode, Scott and I unpack all things fat! What are saturated, unsaturated, and polyunsaturated fats and how do they affect our health and longevity? You'll learn...
mostra másIn today's episode, Scott and I unpack all things fat! What are saturated, unsaturated, and polyunsaturated fats and how do they affect our health and longevity? You'll learn this and more in today's episode!
If you have a question you'd like Scott and I to answer, please send it to Sean@flochfitness.com.
See you next time!
Información
Autor | Sean LeFloch |
Organización | Sean LeFloch |
Página web | - |
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