Welcome back!

In this week's podcast, my special guest is Colin Jenkins. Colin is the owner of Lighthouse Fitness in Ventura,CA. He is also a former Crossfit Games Athlete and 6x Regional competitor. He is also runs two awesome youtube channels The Shredded Sloth and Connect the Watts, a connected fitness channel that focuses on fitness devices of the home.

In the podcast we cover:
0:00 Intro
2:30 Transitioning Out Of Crossfit
2:45 Battling With Rosatia
4:00 The "A Ha" Moment
5:50 Being All in
6:30 Getting Healthy Again
8:00 Who Helped You?
9:00 The Mental Shift
10:30 How Things Change Over Time
12:00 Competing In Crossfit So Young
14:00 The Sport of Crossfit Now
15:30 Is Colin Into Crossfit Now?
17:30 Moving Away From Crossfit Training
18:45 West Coast SC
20:00 Selling Colin's Gym
21:30 Lighthouse Fitness
25:00 Goal of Colin's Athletes
26:00 March 17, 2020
27:30 Online Classes then 5,000ft. of Outdoor Space
29:30 How Did Colin's Members Respond?
31:30 What Changes Now That The Pandemic Is Coming to An End?
32:20 What Will You Keep the Same From the Pandemic Shift?
33:30 Shredded Sloth
36:00 Peloton For Online Coaching
38:40 Growing a Youtube Channel
41:00 Finding Your Niche
42:00 Connect the Watts
44:00 Peloton Bike...Thumbs Up?
45:15 Peloton Is A Great Supplement to Training
46:15 Tonal...Too Expensive?
51:00 Dating App With Peloton?
54:00 Limitation in Home Equipment?
55:30 Shifting Away from The Gym
56:45 Mid-Tier Gyms Will Die
58:15 Equinox Will Survive
59:15 Orange Theory Is A Goner
1:00:00 Crossfit Does Ok