‘The Hidden Power,’ Host Dr Susan Koruthu
We bid farewell to the year 2020 and welcomed the year 2021.  The year 2020 was the most happening year for many; there were bad or unpleasant things for some, and good and pleasant events happened for some. Covid19 pandemic affected the world and created fear and chaos. Today we are in the year 2021 and we must close the doors of the year 2020 properly.  The year 2020 gave us a lot of key learning which will be helpful in our future life.  Let us leave the unwanted memories behind and take the key learning to build our life goals.
In this video, I explained how to maintain a life and death journal every day for your life. Keeping such a journal will help you to understand how well you live every day.  Life is movements and progress, but death is stagnation and decay. On a 24 hour day, you can assess how many hours you lived and what kinds of the mode you lived. In case you died, there is always a resurrection to the next day.  Make your resurrection plan ready for the next day and live your planned day confidently to achieve your dreams.
You may experience many modes in a day, such as planning mode, achievement mode, and learning mode, but before sleep, ensure that you are in gratitude or grateful mode. This can help bring peace and joy to your heart so that you get a good relaxed sleep.
Best wishes for a great 2021 and may all your wishes come true this year!
Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach and author who helps build healthy and successful lives. Through her ‘The Hidden Power’ podcasts, she gives you insights into various vital areas of life and creates a magnificent life of your choice.
The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.
May God bless us all!