Paula Davis is a renowned writer, burnout expert and CEO of The Stress & Resiliency Institute. Paula shares with us her own personal story of burning out as an attorney, her journey into entrepreneurship and what she has learned about burnout in the workplace. High value take-aways: (1) Learn the signs and symptoms of burnout. (2) Learn how to recognize and prevent burnout. (3) learn how to rebound from burnout and create more meaning in your life.

The Dumpster Fire Project is a podcast that follows our real time journey into becoming entrepreneurs. In the process, we interview the experts to teach us and you how to do it. If you find any value in this podcast, please follow the podcast!

📌The Stress & Resiliency Institute: https://stressandresilience.com/

📌Paula's New Book "Beating Burnout at Work" available here:
https://stressandresilience.com/burnout-book/

📌 Follow the Dumpster Fire Project on Facebook: https://www.facebook.com/erikandmurray

📌 Join the Dumpster Fire Nation and follow the podcast: https://www.dumpsterfirenation.com/

📌Check out the Vodcast on YouTube: https://www.youtube.com/channel/UChHcWpeUKLHxXhZ88D77wqQ

Host Erik Scramlin is an attorney and owner of Tactical Legal Solutions, LLC. Erik started his company to pursue his passion of teaching and sharing his personal experiences with attorney burnout.

Follow Erik here: https://tacticalattorney.com
Facebook: https://www.facebook.com/tacticalattorney
Tactical Attorney YouTube: https://www.youtube.com/channel/UCNJAahQLOH5uNinFMnQTMnA

Host Murray Swoish is an engineer who started his company Full Volume Solutions, LLC to pursue his dream of owning and operating his own Saas company. Murray offers multiple digital solutions, with a current focus on animal wellbeing.

Follow Murray or learn more visit: https://fullvolumesolutions.com