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Talking about all the best ways, OUTSIDE of the gym, to turn around those negative thoughts on your roughest mental health days and giving some encouragement to continue fighting for happiness!
Talking about all the best ways, OUTSIDE of the gym, to turn around those negative thoughts on your roughest mental health days and giving some encouragement to continue fighting for happiness! leer más leer menos

hace 5 meses #crossfit, #eatingdisorder, #edrecovery, #fitness, #food, #gym, #gymgirls, #gympodcast, #health, #mentalhealth, #nutrition, #selfcare, #selflove, #weightgain, #weightlifter, #weightlifting, #weightloss