Episode 34 - 4 Day Per Week Strength Programming
5 de ene. de 2023 ·
10m 36s
Descarga y escucha en cualquier lugar
Descarga tus episodios favoritos y disfrútalos, ¡dondequiera que estés! Regístrate o inicia sesión ahora para acceder a la escucha sin conexión.
Descripción
In this episode, Mike explains his personal favorite 4-day per week strength training splits, along with the pros and cons of each. Find out which option may be beset for...
mostra más
In this episode, Mike explains his personal favorite 4-day per week strength training splits, along with the pros and cons of each. Find out which option may be beset for you, or maybe a hybrid of both? This episode may help steer you in the right direction.
Contact Info:
Mike Sinopoli - NASM Certified Nutrition Coach
Instagram | Facebook | Twitter | LinkedIn: @mfswellness
email: mike@mfswellness.com
phone: 630-361-4907
www.mfswellness.com
mostra menos
Contact Info:
Mike Sinopoli - NASM Certified Nutrition Coach
Instagram | Facebook | Twitter | LinkedIn: @mfswellness
email: mike@mfswellness.com
phone: 630-361-4907
www.mfswellness.com
Información
| Autor | Michael Sinopoli |
| Página web | - |
| Etiquetas |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
