My guest in this epsiode is Hendrik Reinold. Hendrik has been working at the Rehab Gym in Barre Vermont since 2013. He is an ACSM Certified Personal Trainer and graduated from Southern Illnois University Edwardsville with a BS in Exercise and Wellness. We discuss the state of the health and fitness industry, and a host of false narratives that plague the industry and keep people from getting the exercise medicine they need.

Find Hendrik at the Rehab Gym website and on Instagram @foundational_strength

Check out On Track at ontrackhealth.net for small group schedule and pricing.

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Email me at ren@ontrackhealth.net

Intro music:
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/zoo/heavy-duty
License code: 0JJCGVAIQ6SQCDJH