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Episode 4: Sig Fisher on Body image, binge eating, eating habits, mindset performance and food psychology
23 de abr. de 2024 ·
42m 40s
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Descripción
On today's episode I am joined by Sig Fisher. Sig is a women's body image and mindset performance coach. We discuss sig's personal journey along with methods and ways of...
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On today's episode I am joined by Sig Fisher.
Sig is a women's body image and mindset performance coach.
We discuss sig's personal journey along with methods and ways of identifying binge eating patterns and the psychology behind it. As well as the importance of role models, the impact of social media on body image, understanding self sabotage amongst a range of other insightful topics.
Although sig's niche is women, this episode is relative to both men and women, as we discuss many relatable topics.
Enjoy
mostra menos
Sig is a women's body image and mindset performance coach.
We discuss sig's personal journey along with methods and ways of identifying binge eating patterns and the psychology behind it. As well as the importance of role models, the impact of social media on body image, understanding self sabotage amongst a range of other insightful topics.
Although sig's niche is women, this episode is relative to both men and women, as we discuss many relatable topics.
Enjoy
Información
| Autor | elliott stenson |
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