Transcrito

Episode 4 - Soccer and Pre and Post Workout Prep

8 de ago. de 2023 · 43m 2s
Episode 4 - Soccer and Pre and Post Workout Prep
Descripción

In this episode, my colleague and collaborator Rob and I talk a little bit about soccer, and pre and post workout prep. Rob is an ardent soccer (football) fan, plays...

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In this episode, my colleague and collaborator Rob and I talk a little bit about soccer, and pre and post workout prep. Rob is an ardent soccer (football) fan, plays soccer regularly, and follows all major games and teams He shares his take on the current state of soccer in the US, Lionel Messi, and what the future holds. We also talk about the benefits of pre and post workout prep such as stretches, warm-ups and cool-downs, and what we do when we start a workout.

DISCLAIMER: “The views, thoughts, and opinions expressed are the speaker’s own and do not constitute legal, medical, or other forms of professional advice. The material and information presented here is for general information and entertainment purposes only. The "Pedal My Way" name and all forms and abbreviations are the property of its owner and its use does not imply endorsement of or opposition to any specific organization, product, or service.”
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Autor Mental Wealth Podcast
Organización pedalmyway
Página web podcast.pedalmyway.com
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