Wayne Hart is a reformed criminal. We talked to him about his life of crime, he reflects on how the sexual abuse he suffered as a child led to him turning from the victim to the monster, and the pain he caused people during those years.

Wayne has spent 17 years in prison but is now dedicating his life to preventing people following in his footsteps. We had Wayne on as part of the @get_themessage_out campaign. This campaign aims to help young people avoid going down the wrong road in life.

This is a powerful one and an inspirational story, and a lesson that anybody can turn their life around!