Episode 46 Hand Expression Simplified With Francie Webb
6 de oct. de 2022 ·
31m 6s
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Descripción
Have you heard the benefits of hand expression but haven’t quite known how to start? Have you heard that it could increase your milk supply by a significant amount? Have...
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Have you heard the benefits of hand expression but haven’t quite known how to start? Have you heard that it could increase your milk supply by a significant amount? Have you tried and immediately become stressed? Have you ever left your pump at home and suffered from engorgement and extreme stress?That ends now! Hand expression is possible, and it is possible for you! Francie Webb has been empowering people to express milk with their hands for years, and on this week’s quick hit episode she brings her top tips for hand expression to The Milk Making Minutes so you can benefit.You will learn:
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- The best time to try hand expression
- When to walk away from hand expression
- Techniques to try
- The two main components of hand expression
- Hand expression comfort measures
- And the mindset shift necessary for hand expression
Información
Autor | Lo Nigrosh |
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