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Episode 47 - My Top 5 Protein Sources

15 de mar. de 2023 · 29m 22s
Episode 47 - My Top 5 Protein Sources
Descripción

In this episode, Mike rattles off his personal top 5 protein sources based on macronutrient profile, taste, versatility and ease of prep. He also lists some honorable mentions as well...

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In this episode, Mike rattles off his personal top 5 protein sources based on macronutrient profile, taste, versatility and ease of prep. He also lists some honorable mentions as well as certain "protein sources" that some consider ideal, but in truth, are anything but. A few meal ideas and explanations throughout as well.

Contact Mike:

Mike Sinopoli - NASM Certified Nutrition Coach

Instagram | Facebook | Twitter | LinkedIn: @mfswellness

email: mike@mfswellness.com

phone: 630-361-4907

www.mfswellness.com
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Autor Michael Sinopoli
Organización Michael Sinopoli
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