Episode 51: Brad Kearns- Optimal health

17 de sep. de 2020 · 51m 31s

Descripción

Brad Kearns, has written twenty books on diet, health, peak performance, and ancestral living, and is a popular speaker, retreat host, and face of the Primal Blueprint. In 2017, The...

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Brad Kearns, has written twenty books on diet, health, peak performance, and ancestral living, and is a popular speaker, retreat host, and face of the Primal Blueprint. In 2017, The Keto Reset Diet became a New York Times bestseller, and briefly ranked as the #1 overall bestselling book on amazon.com.

Brad hosts the Get Over Yourself podcast

We discuss:
-His amazing journey as an athlete
-Importance of Micro-Workouts
-Jogging 2.0
-Morning Routine
-Cold Exposure
-Carnivore/keto diet

Accelerated Health Radio is broadcast live Wednesday's at 11AM ET.

The Accelerated Radio TV Show is viewed on Talk 4 TV (www.talk4tv.com).

The Accelerated Radio Show is broadcast on W4HC Radio - Health Cafe Live (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

The podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

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