Episode 52- Bailey Lau

7 de abr. de 2023 · 44m 10s
Episode 52- Bailey Lau
Descripción

Bailey is a personal trainer based in Edmonton, Alberta, Canada. She does both online and in person coaching. She has a kinesiology degree and has been training for four years....

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Bailey is a personal trainer based in Edmonton, Alberta, Canada. She does both online and in person coaching. She has a kinesiology degree and has been training for four years.

Bailey and I met in late February at the Raise the Bar fitness conference in Dallas. We talk about training women, how to get your first chin-up, and what her recent ACL injury has taught her.

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Follow me on Youtube and Facebook "Fortitude Training Systems", @coachrenfts on Instagram and
Tiktok for health and fitness content!

Email me at ren@ontrackhealth.net

Check out ontrackhealth.net to book in person one on one or small group training!

Intro music:
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/zoo/heavy... /> License code: 0JJCGVAIQ6SQCDJH
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Autor Ren Collier
Organización Ren Collier
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