Episode 57: Johnny Gannon
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Descripción
Our guest today is a former personal trainer on the World Surf League tour, who now is a surf specific and foundational trainer - Johnny Gannon. We spoke about growing...
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Our guest today is a former personal trainer on the World Surf League tour, who now is a surf specific and foundational trainer - Johnny Gannon. We spoke about growing up in Maroubra, making the recent move up to Tweed heads, he gave us a tour of his home gym and the equipment he uses, his recent 4 day hike for his mate with cancer, the importance of challenges for the male psyche, the origin of the Bra Boys, training Mark Matthews & Koby Abberton, his time on the WSL tour as Taj Burrows trainer, legendary stories of Mick Fanning & Andy Irons, wildest places on the World surf tour, learning about foundation training, influence of Paul Chek, his training and diet outlooks, disdain for cyclists and much more. Enjoy.
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