Episode 6: Should You Track Calories?
16 de feb. de 2022 ·
28m 11s
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Descripción
In today's episode we are diving deeper into the age-old question, "Should you count calories?" and discussing why it's helpful to track caloric intake and macros as well! I also...
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In today's episode we are diving deeper into the age-old question, "Should you count calories?" and discussing why it's helpful to track caloric intake and macros as well! I also discuss my disordered history with calorie counting and what apps are a great tool for logging your daily diet.
mostra menos
Información
| Autor | Abigail Dufrin |
| Organización | Abigail Dufrin |
| Página web | - |
| Etiquetas |
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