Episode 64- Doug Evans On Sprouting, Yoga, & Living Off the Grid
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Descripción
Doug Evans is an early pioneer in the health food movement. After losing his mother to cancer and his father to heart disease and watching his brother suffer through diabetes...
mostra másDoug lives off the water grid and food grid on his land with private hot springs east of Joshua Tree, California at Wonder Valley Hot Springs where he created a sprout lab, wrote The Sprout Book, and has a daily practice of sitting, soaking and ashtanga primary series.
In this episode, Yoga Is Vegan's Holly Skodis and Doug Evans discuss the following:
Sri Dharma Mittra (Podcast Episode 28)
Yogi Gupta’s Lecture Yoga Food Concepts
Recording Rich Roll's Podcast Episode 524
Living on 50% of calories on sprouts
The benefits of eating sprouts
Sulforaphane found in cruciferous vegetables and it’s anti-cancer properties
Broccoli sprouts and treating autism
Increasing lung function and broccoli
Organic Avenue
Juicero
Ashtanga yoga and practicing in Mysore India
Connect with Doug Evans:
Instagram: @dougevans
The Sprout Book by Doug Evans
Información
Autor | Yoga Is Vegan |
Organización | Yoga Is Vegan |
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