Episode 66 - Emotional Avoidance to Nurturing Women's Emotional Wellness

8 de mar. de 2023 ยท 34m 55s
Episode 66 - Emotional Avoidance to Nurturing Women's Emotional Wellness
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๐—œ๐—ป๐˜๐—ฒ๐—ฟ๐—ป๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—ช๐—ผ๐—บ๐—ฒ๐—ป'๐˜€ ๐——๐—ฎ๐˜† ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฏ ๐—ฅ๐—ฒ๐—น๐—ฒ๐—ฎ๐˜€๐—ฒ โ—๏ธ ๐ŸŽ™ In this weekโ€™s podcast conversation, encounter how this professional tenaciously overcomes a wave of major challenges in her life that she is confronted...

mostra mรกs
๐—œ๐—ป๐˜๐—ฒ๐—ฟ๐—ป๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—ช๐—ผ๐—บ๐—ฒ๐—ป'๐˜€ ๐——๐—ฎ๐˜† ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฏ ๐—ฅ๐—ฒ๐—น๐—ฒ๐—ฎ๐˜€๐—ฒ โ—๏ธ


๐ŸŽ™ In this weekโ€™s podcast conversation, encounter how this professional tenaciously overcomes a wave of major challenges in her life that she is confronted with.

โžก๏ธ At the vulnerable age of 10, she is forced to abandon her childhood home to live in a neighbourhood in which she struggles to fit in. Subsequently, Carla is deeply affected and traumatised by her parentโ€™s divorce - and uses emotional avoidance to escape her painful and difficult emotions.

๐Ÿ’กExperience how she courageously breaks the cycle of emotional avoidance to successfully create healing spaces for mature women to nature emotional wellness and wholeness within.

๐—˜๐˜ƒ๐—ฎ๐—น๐˜‚๐—ฎ๐˜๐—ฒ ๐Ÿค” - ๐—›๐—ผ๐˜„ ๐—”๐—ฟ๐—ฒ ๐—ฌ๐—ผ๐˜‚ ๐—ฃ๐—ฟ๐—ถ๐—ผ๐—ฟ๐—ถ๐˜๐—ถ๐˜€๐—ถ๐—ป๐—ด ๐—ฌ๐—ข๐—จ๐—ฅ ๐—˜๐—บ๐—ผ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น & ๐— ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—ช๐—ฒ๐—น๐—น๐—ป๐—ฒ๐˜€๐˜€ โ“


๐ŸŽ™ THURSDAYS - BI-WEEKLY! Share & Review


๐‘ซ๐‘ถ๐‘พ๐‘ต๐‘ณ๐‘ถ๐‘จ๐‘ซ ๐—” ๐—ณ๐—ฟ๐—ฒ๐—ฒ ๐—ฒ๐—š๐˜‚๐—ถ๐—ฑ๐—ฒ ๐—ผ๐—ป ๐—ง๐—›๐—˜ ๐Ÿด ๐—ฆ๐—ง๐—˜๐—ฃ๐—ฆ ๐—ง๐—ข ๐—•๐—ข๐—จ๐—ก๐—–๐—˜ ๐—•๐—”๐—–๐—ž & ๐—ง๐—›๐—ฅ๐—œ๐—ฉ๐—˜ ๐Ÿ†โ—๏ธ

https://www.gracekewconsultancy.com/8-steps-to-bouncing-back-thrive


โœ๐Ÿพ ๐—ฆ๐—œ๐—š๐—ก ๐—จ๐—ฃ ๐—™๐—ข๐—ฅ ๐— ๐—ฌ ๐—ฃ๐—ข๐——๐—–๐—”๐—ฆ๐—ง:
https://www.gracekewconsultancy.com/podcast/

๐Ÿ‘‚๐Ÿพ๐—Ÿ๐—œ๐—ฆ๐—ง๐—˜๐—ก ๐—ง๐—ข ๐— ๐—ฌ ๐—ฃ๐—ข๐——๐—–๐—”๐—ฆ๐—ง๐—ฆ:
https://www.podfollow.com/bouncebackandthrive/view

๐—ง๐—ผ ๐—น๐—ฒ๐—ฎ๐—ฟ๐—ป ๐—บ๐—ผ๐—ฟ๐—ฒ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐——๐—ฟ. ๐—–๐—ฎ๐—ฟ๐—น๐—ฎ ๐—. ๐—–๐—ผ๐—ผ๐—ธ๐—ฒ ๐˜ƒ๐—ถ๐˜€๐—ถ๐˜:
www.linkedin.com/in/drcarlajcooke
www.instagram.com/drcarlajcooke
www.facebook.com/drcarlajcooke
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