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Episode 74 - Training & Dieting Around Work

4 de ene. de 2024 · 31m 39s
Episode 74 - Training & Dieting Around Work
Descripción

In this episode, Mike discusses the struggles of incorporating an improved diet and effective training routine around work. This includes working from home, the traditional 9 to 5, outside sales,...

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In this episode, Mike discusses the struggles of incorporating an improved diet and effective training routine around work. This includes working from home, the traditional 9 to 5, outside sales, domestic/world travel, etc. Earning a living will be part of our lives until retirement so there's no time to allow our work schedule to destroy our health!

Contact Mike:

Mike Sinopoli - NASM Certified Nutrition Coach

Instagram: @mfswellness

email: mike@mfswellness.com

phone: 630-361-4907

www.mfswellness.com
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Autor Michael Sinopoli
Organización Michael Sinopoli
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