Welcome to Episode 90! MTT Coach Gareth James and Peak Performance Mindset Coach & Educator Dr. Tricia Cardner are back discussing all things poker strategy & mindset. After starting off with a brief catch-up about their latest activities, the hosts turned to answering a listener question from Patrick where he asks about how to increase volume and decrease apathy that stems from not being able to play much due to a full-time job.

Topics covered include:

• The difference between outcome goals and process goals and how they can be used to improve motivation
• How we can adjust our playing schedule and types of games to decrease variance
• Why we need to think about and be concerned with what is under our control and/or influence while accepting the things that are not under our direct control
• Why it is imperative to improve our skills when we have limited time to play


Don’t forget that Gareth’s Coaching Modules can be purchased at: https://classroom.mttpokerschool.com/ and you can join MTT Game Changer at: https://www.mttpokerschool.com/gamechanger

Tricia is regularly adding new YouTube videos to her channel, so if you want to learn more about training your mindset, check out: https://www.youtube.com/c/DrTriciaCardner

Get either of Tricia’s master classes Escape the Downswing Trap or
Crack the Code: Free Yourself From Procrastination & save 50% off with the code NEWYEARS2021 or use this link: https://www.peakpokermindset.com/?coupon=NEWYEARS2021

Buy Purposeful Practice for Poker by Dr. Tricia Cardner & Gareth James at D&B Poker https://www.dandbpoker.com/store or Amazon https://amzn.to/2YHYKW5


Free Resources from Gareth & Tricia:

Don’t forget to sign up to get your FREE MTT Tools at: https://www.mttpokerschool.com/

Sign up for Tricia’s new FREE mini-course Mindset Disconnect: https://www.peakpokermindset.com/mindset-disconnect


Want us to answer your poker question?

Post it in Dr. Tricia’s private Facebook group: https://www.facebook.com/groups/PokerMindsetMasteryLab/

Or in Gareth’s private Facebook group: https://www.facebook.com/groups/mttpokerschoolclassroom

Or Tweet us: @drtriciacardner @MTTpokerschool @PokerOnTheMind